Micro Greens – Savour Ottawa Tastes https://savourottawatastes.ca Seasonal Tastes of Savour Ottawa Fri, 17 Mar 2017 17:45:47 +0000 en-CA hourly 1 https://wordpress.org/?v=7.1 https://savourottawatastes.ca/wp-content/uploads/2017/02/cropped-savour-ottawa-favicon-32x32.png Micro Greens – Savour Ottawa Tastes https://savourottawatastes.ca 32 32 Mike’s Garden Harvest https://savourottawatastes.ca/2017/03/07/mikes-garden-harvest-salad-greens/?utm_source=rss&utm_medium=rss&utm_campaign=mikes-garden-harvest-salad-greens Tue, 07 Mar 2017 17:20:29 +0000 http://savourottawatastes.ca/sot17/?p=256

What is this Taste?

The world of flavor and color that is the Micro-Green can be found here, year round at Mike’s Garden Harvest.

This is a certified organic mix of Broccoli, Broccoli raab, radish, mustard and arugula. It packs a punch of flavor and will do wonders in a salad mix or on a tuna fish sandwich.

Zesty, peppery, fresh, healthy!

 

Why should I come try it?

This sprouting mix has high levels of sulforaphane, a cellular detoxifier that may prevent cancer and rejuvenate the immune system. Arugula- Very high in protein, vitamin B6, amino acids, iron and calcium Broccoli- Rich in vitamins K, C, B6, and E, folate, dietary fiber phosphorus, potassium, and magnesium Mustard- A powerhouse of protein and a great source of vitamins A, B6, and C, calcium, iron, magnesium, phosphorus, potassium, and amino acids. Radish- Great protein source and very good source of vitamins A, B6, C, calcium, iron, magnesium, phosphorus, potassium, and zinc.

At this time of year, when we have been longing for something fresh and local and green, look no further!

I'm convinced! Where can I find it?

 

 

 

Find this Taste on Savour Ottawa Online starting on March 18th!

Have you tried this Taste?

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